Products

Wil je meer plezier en ontspanning halen uit het alledaagse? En leren hoe je met volle aandacht in het moment bent? In deze online training gaan we...

High sensitivity training in coaching practice As a coach, you will undoubtedly regularly deal with highly sensitive coachees in your practice. ...

Training High sensitivity as a strength Those who have not learned to deal with their sensitivity can experience its burdens and become chronica...

Hold Me Tight Training (for you and your partner) Is there more friction in your relationship? Does it feel like you've lost each other a little?...

As a parent of a highly sensitive child, you face a challenge: how do I guide my son or daughter in a world full of stimuli? In our HSP Kids traini...

HSP@work training: this is how you stay balanced As an HSP you bring many qualities to the workplace, but high sensitivity can also make you vul...

Training Your own coaching practice in 7 steps Have you just completed a coaching course and can't wait to start your own coaching practice? The...

Training Introduction to the ACT You have probably seen the term ACT before. Are you curious about what Acceptance and Commitment Therapy entail...

Intuition: everyone has it. You too. It's that little voice in your head, the angel on your shoulder. An innate power that can pass on a source of ...

Calm your body, calm your mind 'Everything is just going on and on, can't I just press pause?' When we feel overwhelmed and rushed, we quickly t...

Let go of family patterns - make your own choices Do you make choices based on what you desire or based on what was 'normal' at home? Your fam...

⁠A moon cycle can be divided into different moon phases, and each has its own unique power. During the new moon, the sky is wide open to receive a...

Accept yourself as you are, with all your fears and insecurities. This online training, based on Acceptance and Commitment Therapy (ACT), is for a...

Training Easier living with ADHD Completing a task with concentration takes someone else an hour, but due to your ADHD it may cost you much more...

Do you have trouble feeling what you really need? Do you have a deep desire that you want to make come true? Do you want to open yourself up to all...

Training Get more coachees You have just set up your coaching practice and are ready for it. But where are those coachees? It can be difficult t...

Training Enjoy sex more Do you want to enjoy sex (even) more? Discover your sexual power with this online training especially for women. Go on a...

(Almost) in menopause? In the Western world we often look at this period as a phase of loss and discomfort. In this training we invite you to welco...

Less tired, more energy We all get tired sometimes. And that is not surprising, because we live in a time where you always have to be 'on'. A lo...

Most people are stricter on themselves than on others. Fortunately, being gentle with yourself can be learned. Because people who develop more comp...

With this online training you will work on a relaxed relationship with food. Discover what mindful eating is and how mindful you are already eatin...

Do you want to get more pleasure and relaxation from the everyday? And learn how to pay full attention to the moment? In this online training we r...

When daily life or society demands a lot of you, it can be difficult to keep your attention on the here and now and to enjoy it to the fullest. In...

Omgaan met overprikkeling - 6 sessies voor meer rust in je hoofd en lijf Geluid, schermen, sociale druk, deadlines, verwachtingen – prikkels stapel...