Happinez International special: Heartfulness

What the world needs now is Heartfulness. The new English special edition of Happinez is here. An invitation to slow down, open your heart and make more room for hope, love and kindness. 

Let it be your reminder that there is always room for healing. Heartfulness teaches us about opening up to love in the present moment. To get there, forgiveness is sometimes needed first. Once you can embrace yourself with love, there will be space to be loving toward the world around you, even toward people who don't meet your expectations. Because that's where healing begins. 

In this issue:  

• Love in the here and now: a practical guide to Heartfulness
  
• The art of forgiveness and the power of connection
  
• Mindfulness at every age, including practical exercises
  
• Insight Dialogue meditation: Awakening together
• Silent rebel: how to make the world a better place
• Meaningful insights from teachers including Tara Brach, Jessica Graham, and Jon Kabat-Zinn
  
• and much more
  

Be a rainbow in someone's cloud