Wisdom booklet Awareness

Eighteen words ending in ity: the spiritual leader and yoga master Sri Swami Sivananda bundled a series of practical tools that you can use to gain more insight into your life. You could think of them as notes with words that hang on the trees in a forest. Words along the path you walk — what we call "life" — that remind you what to pay attention to along the way.

Go through these 18 steps (the ities — such as serenity, regularity and simplicity) one by one using this booklet. After each chapter there are note pages where you can record your insights.

Exclusive design

This wisdom booklet was designed exclusively for and by Happinez.

Dimensions

• 17 x 13 cm
• 65 pages of illustrations, text and blank note pages