Happinez 8-2023

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When we asked the editor the question on this cover – 'When do you feel rich?' – asked each other, the answers came without hesitation. Lie together under the blanket and chat. When your loved one's hand slides into yours. When you see a sunset or a full moon. What answers bubble up in you?

This issue of Happinez focuses on abundance and wealth. We also pay a lot of attention to the question: when is enough? Read more about the 7 principles of spiritual minimalism according to meditation teacher Light Watkins. And it's not about 'decluttering' and going out into the world with a backpack, like Light himself did. It's about looking at life differently, and that goes beyond just material things. It's nice to occasionally reflect on what's in your proverbial backpack.

If you really want to learn what is enough in an environment that sells abundance, you need to go back to the essence. To feel appreciation for everything you have already done, the here and now, the magic of everyday life. How do you learn to want less, say no and appreciate what you have? For author Sarah Domogala, it became a way of life. In this song she contemplates the road that lies behind her.

Also in this issue:

• Affirmations: affirming without judgment
• Love lessons from Holistic Psychologist Nicole LePera
• The magic of burning candles
• Annual horoscope: what will 2024 bring you?
• 6 elixirs: for some relief in the winter time