Flow magazine 4-2024

Do what makes your heart bloom
A Flow full of life stories and experiences. You don't have to go through everything yourself, but you can be surprised and learn from it.

In this edition of Flow magazine stories about:

• Hooray for the incentives – because you need them too
• Mini-college vegetable gardening
• Don't talk it out - advice from the relationship expert
• Interview with writer and psychiatrist Forugh Karimi. The Afghanistan of her youth is no longer there, but the stories remain. They are the basis of her novel.
• Working remotely, something for you?
• Make a DIY booklet
• Eating by feeling – listening to your body
• Reflect on what you are grateful for - but how do you do that in busy times?
• Fruit on the street – bus shelters in Japan

 With this issue you will receive:

• Gratitude diary: gratitude – and therefore optimism – can be learned by training it. This can be done in a very simple way: by writing down a few things once a day that you are grateful for and why.
• Poster for when you don't feel like stimuli - or when you can actually use them.