Increase your job satisfaction + Happinez planner
8 lessons with the experts in the field of job satisfaction + bonus lesson
Easy to follow on mobile, tablet and computer
More than 295 trainees preceded you
Gift: Happinez planner
The well-known Work Happiness training from Happinez on a new platform. You spend a large part of your life working, so it is important that you enjoy and experience happiness in what you do. This training helps you discover what job satisfaction means to you: what gives you pleasure, and what are you good at?
What will you learn in this training?
Without instructions, we receive it from the universe: our own share of talent. Each of us has been given a number of beautiful qualities, including you. You discover what your talents are and how others see your talents.
The more aware you are of your values, the better your choices and the more happiness you experience. Values and motivations determine both the work you do and how you do your work. In this lesson you will get to know the deeper foundations of yourself. You look for the values that you find important and write down a resolution for yourself that you want to stick to.
Do you know why you get up every day and open your laptop, stand in front of the classroom, answer the phone, take care of people or recruit customers? Who do you do what you do for? In this lesson you will have the opportunity to find meaning and discover which higher purpose you can commit to.
Now that you know more about your higher purpose, you might expect a plan of action. Yet you often achieve goals by letting them go. Concentrate on the now. In this lesson you will learn to be completely absorbed in what you are doing, and how to increase your happiness by getting into a flow.
Your life consists of more than just work. A social life is also important. But sometimes work stress seeps into your private life, or work takes up too much time from the rest. In this lesson you will learn how positive emotions broaden your view using a 'mindset recipe' and we will see how healthy your balance between work and private life is.
We often struggle with our energy level in relation to work. Many people do not feel completely fit. Or empty at least a few times a month at the end of the working day. In this lesson, choose the activities that give you energy and discover how you can use these charging points more through a daily and monthly schedule.
The previous lesson will help you make the right choices to create a balance between work and private life. But what is your compass when it comes to that balance? That's your body. In this lesson you will discover how to recognize and reduce stress in your life.
The inner journey, which until now has mainly focused on you alone, now goes outward. Because what would our working life be like without others? You look for people who give you energy, knowledge, attention, help and support, in order to strengthen yourself and your network in a positive way.
Not so long ago, working from home was an occasional thing for most of us. Since the corona crisis, we have exchanged the office en masse for the kitchen table or a desk in the mess room. It takes some getting used to: your housemates suddenly become colleagues between nine and five, and if you live alone you miss chatting at the coffee machine.
However, working in your own home can also be satisfying. You just have to create a few conditions for this, and they are different for everyone. In this bonus lesson you will discover what you need to flourish in your home workplace.
Why this training?
In 8 online lessons you will learn to discover your talents and use them in the workplace with the help of coach-trainer Marja den Boer and a team of experts. You will also learn how to create your own happiness at work, so that you can do your work with heart and soul and it gives you energy instead of takes it away.
What can you expect?
- 8 lessons (+ bonus lesson) on a personal and safe training platform
- Coach-trainer Marja den Boer and a team of experts guide you through every lesson
- Audio exercises
- Short meditations for relaxation and balance
- Great exercises that give you new insights
- Gift: Happinez planner (free home delivery)
Gift with this training: the Happinez planner
You will receive this after your registration Happinez planner free home delivery. A nice planner to have with you during training. For something to hold on to, but also to look ahead and reflect. It provides focus and helps you make choices and plans that are in line with your desires and intentions. Also in this planner: great tools to put your dreams and goals into words, such as 'goal setters' for love, work, personal growth, health and spirituality.
If you have completed the training, then...
- You experience more pleasure in your work
- Feel more peace, satisfaction and balance in both your work and private life
- Do you know how to create your own happiness at work?
- Have you discovered where your talents lie?
- You can feel better whether you are still in your place or not