Flow Magazine International issue 44

The new edition is here; made for everyone who is longing for a slower pace. What are you actually rushing towards? It’s only when you slow down that you discover what really matters in life. In this Flow, we share five exercises to help you pause and reconnect with yourself. 

Discover the tips to start your own junk journal. Alongside preserving memories, it can also help calm your mind, as Flow’s Caroline Buijs has found.

And why not try a new Grandma Hobby, such as birdwatching? Leave your phone at home, slip a little notebook into your pocket and head outside. With this edition, you’ll receive a beautiful bird notebook as a gift.

In this issue:

• Flying solo: choosing to stay single for a while
• The power of grieving together
• Grandma hobbies are more popular than ever
• How to zoom out for a better perspective
• And much more

Extra: a bird notebook & offline poster 

Creative gifts from Flow to you:

• Bird Notebook: Jot down what the birds you encounter along the way look like, then once you’re back home, look up which species you saw. Alternatively, use this little bird journal for sentences that inspire you, ideas or whatever you like.
• Full color ‘Offline poster’ that reminds you to celebrate offline life.