Trainings

Training Good as you are + 4 coaching sessions Do you want to learn to accept yourself as you are, with all your imperfections? This online train...

High sensitivity training in coaching practice As a coach, you will undoubtedly regularly deal with highly sensitive coachees in your practice. ...

Training High sensitivity as a strength Those who have not learned to deal with their sensitivity can experience its burdens and become chronica...

Hold Me Tight Training (for you and your partner) Is there more friction in your relationship? Does it feel like you've lost each other a little?...

HSP@work training: this is how you stay balanced As an HSP you bring many qualities to the workplace, but high sensitivity can also make you vul...

HSP@work training: this is how you stay balanced + 2 coaching sessions As an HSP you bring many qualities to the workplace, but high sensitivity ...

Training Your own coaching practice in 7 steps Have you just completed a coaching course and can't wait to start your own coaching practice? The...

Training Introduction to the ACT You have probably seen the term ACT before. Are you curious about what Acceptance and Commitment Therapy entail...

Calm your body, calm your mind 'Everything is just going on and on, can't I just press pause?' When we feel overwhelmed and rushed, we quickly t...

Let go of family patterns - make your own choices Do you make choices based on what you desire or based on what was 'normal' at home? Your fam...

Accept yourself as you are, with all your fears and insecurities. This online training, based on Acceptance and Commitment Therapy (ACT), is for a...

Training Easier living with ADHD Completing a task with concentration takes someone else an hour, but due to your ADHD it may cost you much more...

Training Get more coachees You have just set up your coaching practice and are ready for it. But where are those coachees? It can be difficult t...

Training Enjoy sex more Do you want to enjoy sex (even) more? Discover your sexual power with this online training especially for women. Go on a...

Less tired, more energy We all get tired sometimes. And that is not surprising, because we live in a time where you always have to be 'on'. A lo...

Most people are stricter on themselves than on others. Fortunately, being gentle with yourself can be learned. Because people who develop more comp...

With this online training you will work on a relaxed relationship with food. Discover what mindful eating is and how mindful you are already eatin...

When daily life or society demands a lot of you, it can be difficult to keep your attention on the here and now and to enjoy it to the fullest. In...

Training Relaxed parenting As a parent you may have many questions about parenting. Become the parent you want to be with the Relaxed Parenting ...

Overcome imposter syndrome You are capable and successful, but you still have the feeling that one day everyone will discover that you can't act...

Personal branding training Every coach wants to attract more coachees. But you may also have to deal with coaches who don't suit you at all. And...

Positive parenting training for adolescent parents Raising teenagers: quite a challenge. In this online training with child psychologist Tischa ...

Does everything you have to do sometimes become too much? Do you keep falling into that trap of just running and flying to get it all done? Then y...

At Flow we have known for a long time that making something with your hands is a nice way to slow down. It ensures that you step out of that busy t...